Saturday, September 11, 2010

Chia seeds

What a nice little seed!
I like soaking a tablespoon of them in about 1/4 cup water and leave it in the fridge for 20 minutes, then add them to a melon shake and drink it right before going for an energetic jog.

If I had a smoothie joint, I would definitely offer this little, energy-filled, boba replacement...