Saturday, September 11, 2010

Chia seeds

What a nice little seed!
I like soaking a tablespoon of them in about 1/4 cup water and leave it in the fridge for 20 minutes, then add them to a melon shake and drink it right before going for an energetic jog.



If I had a smoothie joint, I would definitely offer this little, energy-filled, boba replacement...

1 comment:

Elsa said...

Yay for chia seeds! Aren't they fun? Little frog eggs. They're good in a beverage made with water, lime juice, orange juice, agave nectar & a pinch of salt too. Good after a long run.